Skills Masterclass: From Vision to Action – Setting Goals for a Productive and Resilient 2025
In this dynamic, interactive workshop you’ll actively engage in practical exercises, leaving with actionable plans that will set you up for success in 2025. Whether you’re looking to accelerate your personal growth or achieve professional milestones, this workshop will give you the tools you need to turn your vision into reality.
- The Power of Goal Setting with Kerry Sutcliffe
Are you ready to unlock your full potential in 2025? In this empowering session, Kerry Sutcliffe will guide you through the transformative practice of goal setting. Discover proven strategies to set clear, actionable goals that align with your values—and learn how to use habit theory to make them stick. By understanding the psychology behind habit formation, you’ll gain the tools to not only achieve your goals but to sustain them over the long term.
By the end of this session, you’ll walk away with:
- Insights into the science of goal setting and common mistakes to avoid, plus powerful strategies for building lasting habits.
- Proven methods for overcoming procrastination and self-doubt, so you can take consistent action.
- Practical techniques to break down big goals into manageable steps, reinforcing habits that ensure lasting success.
This session is the perfect launchpad to start 2025 with a clear, confident plan for growth and achievement.
- Creating Action Plans to Build Resilience with Caroline Dakin
Turning goals into action is one thing—building resilience along the way is what truly makes the difference. Caroline Dakin will take you through a transformative process that helps you not only set goals but build the resilience needed to overcome challenges and stay on course. This session will equip you with the tools to create actionable, realistic plans while strengthening your mental and emotional fortitude.
With Caroline’s guidance, you’ll leave with:
- A step-by-step roadmap to turn your goals into resilient action plans.
- Techniques to prioritize tasks, stay organized, and navigate obstacles with ease.
- Tools for tracking your progress and staying accountable, even in the face of setbacks.
This session will give you the strategic mindset and resilience you need to thrive in 2025—no matter what challenges arise.
- Achieving Your 2025 Goals through Visualization and Breathwork with Ainsley Harris
Visualization and breathwork are powerful tools that can help you connect with your goals on a deeper level and enhance your focus. In this immersive session, Ainsley Harris will guide you through a series of visualization exercises paired with calming breathwork and meditation. These techniques will help reduce stress, increase clarity, and align your energy with your aspirations.
By the end of this session, you’ll have:
- Breathwork techniques that calm your mind and enhance focus, allowing you to approach your goals with renewed clarity.
- The ability to visualize your goals with intention, making them feel more attainable and motivating.
- A deeper understanding of how meditation can reduce stress and increase motivation, helping you stay energized and committed.
This session will leave you feeling refreshed and empowered with a powerful mental toolset to manifest your success in 2025.
Why Attend?
This workshop is designed to provide you with a holistic, actionable approach to setting and achieving your goals. Whether it’s developing the right habits, creating a resilient action plan, or using visualization and breathwork to stay focused and calm, you’ll walk away with a comprehensive strategy for a productive, resilient, and successful 2025.
Don’t just set goals—make them a reality. Join us for this transformative experience and set yourself up for success in the year ahead!
About the Speakers:
Kerry has 30 years+ of business experience in executive, tech, sales and marketing positions. She is a fully certified Co-active coach and ‘PCC’ accredited by the International Coaching Federation.
Coaching was a natural choice for Kerry, as someone who has is so engaging and passionate about people. Her strengths have always been encouraging others, building their confidence, and helping them take steps towards what they really want. She cares deeply about empowering people and seeing them flourish.
Caroline has almost 20 years’ experience working with corporate organizations, both in the UK and internationally. As part of a dedicated team of wellness experts, she specializes in running corporate retreats that help professionals relax, refocus, and recharge.
With a strong background in mental and physical resilience, Caroline brings a unique mix of personal experience, neuroscience, and positive psychology to her workshops and retreats, helping people make meaningful and lasting changes.
She’s qualified in a range of psychometric assessments which she uses on retreats to help people improve their self-awareness and set powerful goals.
Ainsley is a Yoga & Pilates studio owner and is passionate about delivering wellness in the workplace and schools. She has 14 years of experience teaching vulnerable and neurodiverse students in schools; this experience gives her a unique and sought after approach when delivering wellness within the workplace. Her sessions are accessible, relaxing and enjoyable for all. She combines her expertise in Yoga, Pilates, Breathwork and Sound Therapy to create experiences that soothe the nervous system & equip people with a toolkit to reduce stress and optimise their wellness.
Interested In The Event?
If you’re interested in attending, you can book online here.
For any further enquires about this event, contact [email protected]
